O guia completo para escolher o jogo de cama ideal

Sizes, styles and materials that truly make a difference to your sleep

Choosing bed linen goes far beyond aesthetics. The material, the right size and even the style directly affect sleep quality, thermal comfort and product durability.

In this complete guide, we explain everything you need to know to choose the ideal bed linen set — adapted to your needs, your bedroom and the way you sleep.

 

1. The right size: the foundation of everything

One of the most common mistakes when choosing bed linen is size. A set that’s too small slips; one that’s too large loses elegance and comfort.

How to choose the ideal size

Always check:

• Bed size (width and length)

• Mattress height (especially important for fitted sheets)

In general:

• Single bed (90 cm)

• Double bed (135/140 cm)

• Queen bed (150/160 cm)

• King bed (180 cm or more)

⚠️ Note: taller mattresses require fitted sheets with deeper pockets for a perfect fit.

 

2. Materials: where comfort begins

The material of your bed linen is perhaps the most important factor for sleep quality. It affects body temperature, breathability, softness and even skin health.

Bamboo: modern, sustainable comfort

Bamboo sheets are increasingly popular — and for good reason:

• Thermoregulating (cool in summer, comfortable in winter)

• Exceptionally soft

• Highly breathable

• Ideal for sensitive skin

• More sustainable when properly certified

They are especially recommended for hot sleepers or anyone seeking a silky, fluid feel.

Cotton: the classic… with some limitations

Cotton is widely used and remains a familiar choice.

However, there are some points to consider:

• Lower thermoregulation: it tends to retain more heat and moisture

• Drier feel: compared to bamboo, it can feel less fluid and less soft over time

• Highly variable quality: lower-grade cotton can lose softness and shape

• Environmental impact: conventional cotton production is water- and chemical-intensive

For these reasons, while it is a classic, cotton is not always the best option for those seeking maximum comfort, freshness and a truly premium feel.

What to look for beyond the material

• Fabric weight (gsm): indicates density

• Weave type: affects softness and finish

• Certifications: ensure safety and quality (such as OEKO-TEX®)

 

3. Styles and finishes: an aesthetic that invites rest

Bed linen plays a central role in the atmosphere of the bedroom. Rather than following trends, it’s best to choose a style that promotes calm and wellbeing.

Colours

• Light and neutral tones create a sense of calm and lightness

• Deeper colours add sophistication and warmth

• Natural shades work well in any season

 

Finishes

• Plain fabrics convey simplicity and elegance

• Subtle details elevate the set without overwhelming it

• Fewer patterns = greater timelessness

 

4. What a complete bed linen set should include

Typically includes:

• Fitted sheet

• Flat sheet

• One or two pillowcases

In some cases, it may also include:

• Duvet cover

• Extra pillowcases or decorative cushions

💡 Practical tip: think about your daily use. Do you prefer simplicity or a more complete, versatile set?

 

5. How to adapt your choice to your sleeping style

Everyone sleeps differently:

• Sleep hot? → Choose breathable, thermoregulating fabrics like bamboo

• Sensitive skin or allergies? → Prioritise soft materials without harsh treatments

• Prefer a cocooning feel? → Denser, fluid fabrics provide greater comfort

 

6. Long-lasting quality: an investment in your sleep

A good bed linen set is not just decorative — it’s a daily investment in sleep quality. High-quality materials last longer and maintain comfort over time.

In summary, the ideal bed linen set:

• Has the right size

• Uses quality materials

• Adapts to your sleeping style

• Reflects the atmosphere you want to create in your bedroom

Good sleep starts with the details — and bed linen is one of the most important.